taking care of ourselves on election week

because our plans for voting should of course include self-care

it’s a big week here in america, my friends. i’m sure you, like me, have a lot of feelings. maybe hope, maybe fear, maybe anxiety or anticipation, maybe a combination of all of that and more.

i hope that what you find here brings some encouragement, a bit of light, and some tools for you to care for yourself well as we navigate all that’s ahead.

📢 (this …